Courage To Try

You are responsible for the energy you bring. In this episode I go over the principals shared in the book The Energy Bus by Jon Gordon. It's an enlightening and inspiring overview that reveals ten secrets for approaching life and work with positive, forward thinking that will change your day and impact others around you.

You can't and won't reach a new level without growing yourself first. As much as you want and wish for change, the only way to get different is to do different. It's not easy and it's definitely uncomfortable, but it is also what will challenge and grow you into the next version of you. Come grow with me.

Accountability to yourself is how we take responsibility for ourselves, our lives, our healing and our growth. In life there are many hard things that can happen to us that is out of our control and not our fault. While it's sometimes okay to feel upset about these things, learning how to improve the external circumstances of your life can play a huge role in moving forward. Truly stepping into our own power occurs when we realize that we are fully responsible for our own growth. We can't blame, shame, or justify our way out of our problems or simply hope, wish or think about things getting better. We are the only ones who have the power to change our own mindset and reality through our own intentional actions. When we take accountability for ourselves, we take control of our life and stop letting life and circumstances control us. As with everything in life, this can be both incredibly rewarding and scary at the same time. Join me in this episode as we talk about it all.

Ever catch yourself telling someone that maybe or you'll try to attend their event or commit to that thing when really, you have no intention or desire to? Have you ever not responded to someone by ghosting them and leave them hanging because you just don't know how to say no? I get it, and as a former people pleaser, I've done it too. What is the cost of this behaviour in terms of how it is impacting our relationships and how others view us? Merriam-Webster dictionary defines a people pleaser as “a person who has an emotional need to please others often at the expense of his or her own needs or desires.” Are we compromising our own needs and integrity through our need to people please? I discuss all of the above in this episode! Let's do and be better by unlearning people pleasing and instead learn how to authentically communicate with others while keeping (and honouring) our power. 

Ever feel like you've made gains towards your goals but then you start to head backwards? Did you achieve something great but then more problems and challenges came along? Welcome to the peaks (highs) and lows (valleys) of business and life my friend. In this episode I share some of my greatest failures, lessons learned and victories within my life. I remind listeners that success is never a destination and no matter how high we climb, there will always be new obstacles and lessons to be learned. If you feel like your are in a hard time and wondering, "why me" this episode definitely is for you.

We’ve chatted about courage before, but for our first chat together in awhile I wanted to revisit this topic. Courage is the gateway to personal empowerment. It unlocks and reveals the greatest version of you. Can you find it within yourself to use your courage more each day? It’s time to get out of your head and into your heart 🤍

You are the master and keeper of your own energy. Is life happening for you, or to you? In this episode I chat about the power of energy and the high or low vibration of emotions. We feel our best when we are in a state of love, joy, appreciation and empowerment, and at our worst with feelings of shame, unworthiness, fear, grief, powerlessness and depression. How can we work to get ourseleves back to a high vibe when we are feeling low? Listen to this episode to find out!

Temi Oni is a qualified Occupational Therapist, and aspiring Transformational Life Coach with extensive experience within the mental health field. She is super passionate about helping people break through the limiting mental barriers, holding them back from obtaining the life they deserve. Her passion is what drives her to support hundreds of people daily who may experience anxiety, depression or a lack of purpose, by supporting them through her lifestyle redesign package which has consistently produced quality results for the people she serves. She is also a founder of the cosmetics brand, IMMISSONI Cosmetics, offering high quality cosmetics at an affordable price point.

Find her on instagram at: https://www.instagram.com/_immissoni_/

Facebook: https://www.facebook.com/immissoni

Twitter: immissoni_shop

Pain will push you until your vision will pull you. Do you dream about where you want to go? Do you have a vision for your life? I believe that these visions of our best, happiest lives is a window into our own souls. It's a higher power showing us what's possible, and giving us nudges. It's up to us however to choose to act upon them, or not. Where we are today is the outcome of past choices and thinking. The good news is, we don't have to worry about the past, must focus on the present, and know that our thinking, choices and action NOW can take us closer to our vision or further away from it. 

So what is YOUR vision for your own life? What will it require to achieve it? Let's chat vision my friends and know how much I believe that you are worthy of living it. My goal and intention is for you to know and believe it too.

Communicate with me! I'd love to hear your feedback and your wins. Lets grow together! 

Find me on instagram at:

https://instagram.com/angelaonajourney?utm_medium=copy_link

Do you feel like you lack confidence or struggle to feel confidence about your path and purpose in life? This episode is one for the soul! I chat with Kristen Dorion, a confidence and clarity coach. Kristen is passionate about helping people create confidence and clarity in all aspects of their life. Throughout her own journey she has understood the energetic laws of the universe and manifestation. She knows that when people have confidence in themselves and they are clear on what they want that the universe will present it to them. Kristen believes that all your desires exist in the quantum field and when you align your beliefs, thoughts and actions you can bring them to life in your physical realm. Nothing is out of reach. Kristen guides female entrepreneurs, business owners, network marketers, healers and anyone looking to better their life into the direction of theirs desires and goals. Through emotional encouragement, manifestation practices, empowering self-reflection, Kristen has been able to guide women into understanding themselves deeper, increase their connection with the universe/ source, achieving business goals, raising their prices, knowing their worth, believing in themselves, feeling healthier, waking up happier, loving the journey of growth and feeling excited and certain about their goals.

Find Kristen on instagram at: https://www.instagram.com/kristen.dorion/