FASHION - 10 Summer Staples Every Woman Must Own
9m
·
FEEL BE LOOK
·
Most women love the thought of Summer fashion but hate dressing in Summer and for good reason - there’s nothing worse than a wardrobe full of clothes that make you feel sticky, hot & uncomfortable. What if I told you though that you only needed 10 pieces to breeze through each Summer in style? In this episode, I share what those pieces are and how it is done!
Things I Mention -
- The 10 Summer staples you need to increase the versatility of your wardrobe
- Which fabrics to purchase and which fabrics to avoid wearing in Summer
- The 3 accessories that will work for almost every warm-weather occasion
PLUS, I share the 1 and only swimsuit you’ll need to take you from poolside to 3 course menu.
Links & Helpful Resources -
- Join FEEL BE LOOK - The ONLY health & fitness program that includes Fashion!
- Download your FREE preview of my eBook - ‘The A to Z of Confidence’
- Improve your personal style with my individual Body Shape eBooks
- Invest in personalised Fashion, Nutrition & Wellbeing support with 1:1 Coaching
- Think it’s impossible to improve the way you feel, be & look in just 30 days? Download my FREE 30 Day Challenge
- Follow me on Instagram - @elishacasagrande
- For more about me and how I can help you, check out my website
- For visuals, read the blog - 10 Summer Staples Every Woman Must Own
Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!
The episode FASHION - 10 Summer Staples Every Woman Must Own from the podcast FEEL BE LOOK has a duration of
9:29. It was first published
More episodes from FEEL BE LOOK
EP20 | Jamie Varon On Changing Habits Long-Term, Reframing Discipline, The Problem With Self-Care & The Fear of Ageing.
In conversation with Author & Multi-Creative, Jamie Varon.
Things We Chat About -
-
Why you can’t use shame to motivate and create long-term change.
-
The beauty that comes from practicing discipline.
-
How to have a positive relationship with social media.
-
Why you’ll always struggle to love yourself without self-trust.
PLUS, we discuss anti-ageing and the concern that exists for those who choose to conform to society's inability to embrace ageing as a privilege.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Follow Jamie Varon on Instagram - @jamievaron
-
Read Jamie Varon’s Book - Radically Content
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
EP19 | ASK ELISHA - How Do I Know When To Progress My Workouts?
In this episode, I introduce you to the RPE scale which is a great way to measure the intensity and effectiveness of your workouts so you can continue to grow, improve and reach your individual health & fitness goals whether that be fat loss or increased muscle strength & definition.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Join the FEEL BE LOOK SQUAD
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
EP18 | #FIVEMINUTESOFMINE with Cat Sanz
A Quick Fix with Entrepreneur & Content Creator, Cat Sanz.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Follow Cat Sanz on Instagram - @catsanz
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
EP17 | My Alcohol Reduction Story
In this episode, I share something I’ve not spoken about publicly before - my own relationship with alcohol including how I went from somebody who rarely drinks to somebody who found themselves passed out on the couch most nights.
I also discuss the pivotal moment that changed the way I thought about alcohol and the two strategies I used to reduce my alcohol intake and take control of my drinking habits.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Join the FEEL BE LOOK SQUAD
- Download the Mind The Sip App
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
EP16 | Erin Deering Keane On Mum Guilt vs Intuition , Fashion As A Wellness Tool, Overcoming Addiction & The Key To True Happiness
In conversation with Author & Mentor, Erin Deering Keane.
Things We Chat About -
-
The absence of #dadguilt and a lesson Mummas juggling it all.
-
How fashion is so much more than a need for external validation.
-
The mindset shift needed to understand & overcome addiction of any kind.
-
Erin’s non-negotiables for a happy, healthy mind & body.
PLUS, we discuss Erin’s sobering realisation that money does not equal happiness and where to focus your time, energy & attention to achieve true happiness in life.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Follow Kayla Boyd on Instagram - @erinkdeering
-
Pre-Order Erin’s Book - ‘Hanging By A Thread’.
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!