NUTRITION - How To Raise Kids To Be Good Eaters
9m
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FEEL BE LOOK
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If I received $1 each time someone told me how “lucky” I am that my kids are good eaters, I’d have someone else cooking all of our meals. Truth be told, luck has had nothing to do with it and in this episode, I’m sharing everything I did to ensure that both of my kids were raised to love and appreciate a diverse range of foods.
Things I Mention -
- The one book that I credit for helping me raise unfussy eaters.
- Why I decided to go against the norm by not offering our kids pureed food.
- A little tough love approach that works wonders to ensure an empty plate is left by the end of each meal.
- My go-to websites for healthy & delicious kid-approved meals & snacks.
PLUS, I share 3x things that you can start today which will dramatically change the way your kids think about food.
Links & Helpful Resources -
- Join FEEL BE LOOK - The ONLY only health & fitness program that includes Fashion!
- Improve your personal style with my individual Body Shape eBooks
- Invest in personalised Fashion, Nutrition & Wellbeing support with 1:1 Coaching
- Think it’s impossible to improve the way you feel, be & look in just 30 days? Download my FREE 30 Day Challenge
- Follow me on Instagram - @elishacasagrande
- For more about me and how I can help you, check out my website
- Help your baby love good food by reading Baby-Led Weaning
Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!
The episode NUTRITION - How To Raise Kids To Be Good Eaters from the podcast FEEL BE LOOK has a duration of
9:33. It was first published
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