Ep. 16 Give yourself permission to be you – Rachel from pedalforyourthoughts.com
44m
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Expanding
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Rachel has created a great space where mental health and cycling meet. For people who want to start cycling and don’t know where to start check out her honest words and encouragement at https://pedalforyourthoughts.com
If you want to find out more about the 5 Day tapping challenge: From stressed to Calm check https://boyana.ie/5-day-tapping-challenge
I would love to hear from you, find me at:
www.boyana.ie
https://www.instagram.com/exp_andingwithboyana
www.facebook.com/expandingwithboyana
The episode Ep. 16 Give yourself permission to be you – Rachel from pedalforyourthoughts.com from the podcast Expanding has a duration of
44:29. It was first published
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