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Self-Awareness

49m · Abundance Hack · 06 Jul 09:00

Would you believe only 10-15% of people are actually self-aware?
Those statistics blew my mind!

In this episode, I share the importance of self-awareness and why some people have a hard time with it, especially living in a law of attraction society that says, 'positive thoughts only'. Only focusing on the positive doesn't make the negative go away, it just lessens your awareness of it, which can lead to a life that is the opposite of what you actually desire.

This is a good one M&Ms!

Research mentioned in this episode was by Tasha Eurich.

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The episode Self-Awareness from the podcast Abundance Hack has a duration of 49:08. It was first published 06 Jul 09:00. The cover art and the content belong to their respective owners.

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