Abundance Hack
by NiajaeAbundance is your birthright! With meditation, a positive mental attitude, releasing blocks, trauma, and pain, and maintaining an attitude of gratitude, we can tap into infinite possibilities through the law of attraction. We can have deeper connections, more success, more passion, more excitement, and more joy. This show is a mixture of knowledge on different healing modalities, tips & tricks, a reminder to do the work, and stories of others journey, so the listeners know they’re not alone. The goal is to promote mental and emotional health. It’s designed to inspire, uplift, and also light a fire under someone’s ass who is ready to transform their situation to live an Abundant life.
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Episodes
From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty
37m · PublishedWelcome to Abundance Hack Podcast, the sanctuary for your soul and soundboard for personal growth. I am your host, Niajae, and you're tuning into Episode 223, "From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty"
I dive deep into the world of fawning, a trauma response rooted in childhood, defined by a pattern of people-pleasing to maintain safety and avoid conflict. I'll share my own journey of recognizing and overcoming the urge to fawn, and why I've grown to be wary of adults who continue this behavior.
We'll explore how fawning can undermine our emotional intelligence, lead us toward self-abandonment, and trap us in the pursuit of perfectionism. I'll discuss the vital role of setting healthy boundaries and the art of being true to ourselves, beyond society's narrow definition of niceness. It's about cultivating respect, and taking care of our own needs first.
As we navigate the societal pressures of non-stop hustle and the illusion of a perfect life often portrayed on social media, we'll address the importance of self-care, authentic living, and the courage it takes to show up as our full, imperfect selves.
So, let’s get ready to unravel these threads, share our truths, and redefine what it means to be genuinely "nice"—with clear boundaries, honest communication, and an openness to embrace the sometimes messy reality of who we are.
Are you ready to break free from trauma-induced people pleasing andstep into abundance by being authentically you?
Then join me, Niajae, as we unpack the effects of fawning, and the path to true connection and self-worth on episode 223, From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty.
Emotional Neglect
26m · PublishedIn the last episode, I discussed building the tight circle of love, support, and intiamcy we need and desire. In this episode, I discuss the root of why we don't have the relationship dynamics we crave.
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The Other Significant Others
23m · PublishedThe book 'The Other Significant Others' by Rhaina Cohen made me feel so validated. I am grateful for discovering this book because it helps give me language to better articulate my needs and desires.
The podcast episodes I mentioned in this episode were:
Compersion
Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000563791729
Spotify https://open.spotify.com/episode/4S9M7dOHWIF846c506KGTN?si=YSeSXCQTRW-Dn5Zpy57TPg
6 Types Of Intimacy
Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000560468823
Spotify https://open.spotify.com/episode/42kmIbb0FcRG79dAwfqM4Q?si=XXkfiYPISESpk27Ld_Bv6w
Let me know what you think, and if you have an other significant other, let's have a conversation about it.
You can always reach me on the gram! https://instagram.com/niajae
The Shadow Side Of Greatness
24m · PublishedWhen we think of greatness we think of the success, the glitz and glam, and possibly the fame. We think of the perks of being great, but usually people don’t talk about the shadow side of greatness. In this episode, I share 3 things I had to learn and accept about greatness.
Healing frequency in the background is 528hz which activates the Solar Plexus Chakra for courage.
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Uncharted Territory
38m · PublishedIn this episode I talk about the state of society, how we’re in uncharted territory, and how we can handle it, so we can live the abundant lives we truly desire.
Episodes I mention
Grounded In Reality
https://open.spotify.com/episode/0MyPuqZYhp0s4YavsouSMy?si=qf_JinQ1TROjpDd2T5ou5w
Zest For Life
https://open.spotify.com/episode/61arRSdSYpWo0wWo39UbfL?si=sASkxQliSlepo2hh26r2Iw
Life Buckets
https://open.spotify.com/episode/4Ym8varzziCIsQK8m3eojh?si=Kx2Vb1Y2SsuMPayK17btww
Dark Night Of The Soul
https://open.spotify.com/episode/7ud2cH7wTYURovTJkxzlSn?si=4w45R_WYTH6xK74yWce0RQ
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Breaking Through The Dysfunction
31m · PublishedI study the emotional root cause of physical ailments, and one of the books I have as a resource basically say everything is traced back to a dysfunctional upbringing. Did we all have dysfunctional childhoods? I dive into that in this episode.
If you gain value from this podcast and want to show me some love and gratitude, you can
Buy me a drink (coffee/ tea or a glass of wine)
Venmo https://venmo.com/u/Niajae
Cash App https://cash.app/$niajae1
PayPal [email protected]
Website https://www.niajae.com
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Dear Inner Child
9m · PublishedIn this episode, I share a letter I wrote to my younger self, with the hopes it inspires you to love on your inner child.
Inner child healing and re-parenting ourselves is a great way to build confidence, heal, and step into the best version of ourselves.
We do inner child healing at Bliss Bar, and I have my clients write a letter to their younger self. I felt called to do the exercise myself this week, and I'm sharing it with you.
My inner kiddo is giving your inner kiddo a big hug!
If you gain value from this podcast and want to show me some love and gratitude, you can
Buy me a drink (coffee/ tea or a glass of wine)
Venmo https://venmo.com/u/Niajae
Cash App https://cash.app/$niajae1
PayPal [email protected]
Website https://www.niajae.com
Instagram https://www.instagram.com/niajae
Grounded In Reality
27m · PublishedWe live in times when most things aren’t what they seem, and that can cause us to not trust what we know to be true because our intuition is telling us the illusion we’re being sold isn’t reality. How can we be grounded in reality in such a superficial society?
In this episode, I chat about our inner alarms.
If you gain value from this podcast and want to show me some love and gratitude, you can
Buy me a drink (coffee/ tea or a glass of wine)
Venmo https://venmo.com/u/Niajae
Cash App https://cash.app/$niajae1
PayPal [email protected]
Website https://www.niajae.com
Instagram https://www.instagram.com/niajae
The Power In Journaling (Part 2)
21m · PublishedIf you are not journaling, there’s a high probability you are self-abandoning. In this episode, I discuss the power in journaling.
Download the Reclaim Your Desires Journal Packet-
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I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace
Journaling Part 1
18m · PublishedIn this episode I talk about a huge reason why some people don't journal and a very simple solution to this problem, so people feel more comfortable journaling what's truly on their heart.
Keep a look out for Part 2, where I'll dive deeper into the topic of journaling.
Download the Reclaim Your Deisres Journal Packet. Get it at https://www.niajae.com
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Abundance Hack has 256 episodes in total of non- explicit content. Total playtime is 146:53:20. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 7th, 2024 19:11.
