How Diets Trap You
9m
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Be Boundless Podcast
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Diets give us a sense of clarity with rules to follow helping us to know what we should and shouldn't be eating. They give us a sense of simplicity in knowing if we just don't eat this and restrict ourselves to that, we will get the results we want. Except we don't. Here is one reason why.
The episode How Diets Trap You from the podcast Be Boundless Podcast has a duration of
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