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E19 - Gone too soon

29m · Inner Confidence Conversations · 26 Feb 19:03

“When someone you love becomes a memory, the memory becomes a treasure." ~Anonymous


In this episode, “Gone too soon’ I speak about how to cope with the loss, specially the loss a loved one, different theories of grief and author and Bach Foundation Registered Practitioner Lesley Cooke shares with us some Bach Flower Remedies to help us ride the waves of grief. To find out more about Lesley’s book do email her on [email protected].


I’ve been inspired in the preparation of this podcast and launched a series of audios / meditation and mindfulness practices alongside a workbook called ‘Permission to Grieve’. If this resonates with you then to tune into https://artyamarisa.com/product/permission-to-grieve/


"You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair."

Old Chinese proverb



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com

The episode E19 - Gone too soon from the podcast Inner Confidence Conversations has a duration of 29:49. It was first published 26 Feb 19:03. The cover art and the content belong to their respective owners.

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Want to find out more about me? 


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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com
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