EPISODE 24: To Situationship or Not To Situationship? Don't Do It!!! 🙏🏽

EPISODE 24: To Situationship or Not To Situationship? Don't Do It!!! 🙏🏽

At some point or other in your adult life, if you're honest, you may have found yourself in a situationship.  A situationship is defined as "a romantic or sexual relationship that is not considered to be formal or established."  Essentially, settling for less because your ego has you convinced it's all you're capable of and are worth having.  The ego is a sneaky thing and runs more of the show that we are aware of.

Situationships happen as a way to avoid a committed relationship and it's root cause lies in our childhood and adulthood traumas that have been given free reign in your life.  It's easier to give in to what another wants from us because we've been conditioned to believe that our wants, needs and desires are not valid.  THAT IS BULLSH*T!  You matter and your desires matter, however, require you working through all the murky waters below the surface to heal, grow, love yourself and learn how to be the love you desire to show up in life.

In this episode, I am beyond grateful to have relationship coach, Lisa Van Loo, founder of LVL it UP, engage in a candid discussion about situationships, the damage they really cause and learning the lessons they came to teach so you begin your journey to a more empowered, wholly healed woman.  Lisa & I are both proof of what can happen when you invest in committing to the inner work that transfers to every area of life.

You can find Lisa's information below to follow her on Instagram & Facebook, and peruse her website to gain more insight about the woman behind LVL it Up. 🤘🏽❤️✨

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EPISODE 24: Levels of Life Relationships and Regret🧐🍃

Every relationship we've had over the course of our life: familial, platonic & romantic, all served a purpose; even if you don't think so.  Every person we have encountered in life was not coincidental.  They came to serve as teachers to teach us valuable life lessons about ourselves for a reason, a season or a lifetime during all of life's colorful moments.  Thing is, we are quick to regret this person or that one; this situation or that one or the things we say and do individually, instead of looking for the lessons.  

When I made this mental shift from the victim mentality, "I can't believe this is happening to me, etc."  and began looking for the lessons, my perspective changed.  I owned my own stuff and found a peace that words cannot describe.  It all came from a shift that took making a decision in a moment to change and it is one of the best things I've ever done for my healing journey.

In this episode, I talk about the 3 levels of relationships we have in life as outlined in Marianne Williamson's book: A Return To Love, which are her reflections on A Course In Miracles.  Despite knowing that people come into our life or a reason, season or lifetime, it was refreshing to see it broken down and explained to help me further my healing journey; I've so not arrived yet.  

It's my hope that after listening, you will evaluate your relationships, past or present, for the lessons they came to teach you.  A better, more evolved version of yourself is waiting to emerge; yet, requires you to do the hard deep dive inward and open up to the sometimes uncomfortable lessons people came to teach you.🤘🏽❤️✨

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EPISODE 23: You Can Catch More Flies With Honey Than With Vinegar

I don't know about you, but I heard this saying ALL the time growing up.  Now that I'm older, it makes full sense.  The way you treat others really does determine how they treat you.  You can change someone's funky behavior towards you just by focusing on yourself and changing the way you treat others.  The Golden Rule: Treat others as you would have them treat you, is my rule of thumb.  

In this episode, I share a passage from my currently nightly reading, A Course In Miracles, and tell you why it had me in tears.  I hope this episode makes you think about how you speak to your spouse, significant other, children, family and friends and intentionally focus on your behavior to modify it so you're not spewing toxic words that can never be taken back.  You do know that words hurt more than physical abuse and never go away?l🤘🏽❤️✨

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https://worththewar.com/worththewar-links/

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EPISODE 22: Interview w/Kimmie, founder of Worth The War: The Reasons People Settle in Love

This interview has me on a high still.  Kimmie is the founder of Worth The War.  Her focus is building community to provide resources for those on their quest to reprogramming their perspective on love and help them prepare their children for how to love from a healthy place for generations to come.  You can find her on Instagram (link below) and I urge you to follow her.  Her view on love and how to navigate the space is raw and cuts to the heart of the matter.

Healthy love is something I had to learn and reprogram my narrative about it.  As children, we learn from our parents who are our first teachers and they learned from their parents and so forth and so on. They could only teach what they knew and now that times have changed, we no longer have to live under the programming of what our parents' love lives were.  They didn't know what they didn't know and we cannot fault the for it.  If you've a nagging feeling inside that your love experiences haven't been serving you and/or are panicking from a place of fear, that your time is running out, this episode will share all the reasons why settling for love is detrimental to your mental and emotional health.

Love doesn't have to be this murky water we begrudgingly approach with disdain.  Love can be an amazing experience provided you navigate it from a place of love within you that is a byproduct of exercising self love.  From this vantage point, you can intentionally choose to heal those trauma wounds within yourself before embarking on the search for love in another.  You attract what you are.  Choose to heal your broken pieces so you can win the war of love because it's really worth the war.🤘🏽❤️✨

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https://worththewar.com/worththewar-links/

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EPISODE 21: Let's Chat About Unconditional Love ❤️‍🔥

Not sure who started the whole, "We match energy" movement, however, I'm here to tell you that mindset is toxic.  Why exhibit the same behaviors you don't like in others' treatment of you?  It doesn't make sense to me.  Let's instead, meet people where they are, view them through the heart's eyes to really see them...their experiences, behavior, thoughts, etc.  All of the things that contribute to how they treat you.  Then, usher in the Golden Rule: Treat others as you'd have them treat you.  From this vantage point, you can then show others unconditional love despite their behavior and remove any expectations you have of them. I hope this episode challenges to shift your perspective of how you relate to and interact with others.  We sometimes cause our own pain because of the projections we place on others vs. choosing to view them differently.🤘🏽❤️✨

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Grab the direct link to this episode and share it with a friend.   If this episode resonated with you, please consider leaving a 5 star review and share your thoughts. ❤️