Healing to Grow cover logo

Episode 2: Is social media too much during your healing process?

18m · Healing to Grow · 13 Jan 11:15

In today’s episode I want to share with you my advice on using social media during your healing process. As we all know, social media can be beneficial to relationships and friendships, but it can also be detrimental to our growth. By spending less time on social media and more time with ourselves we can fill our lives with various things that are helpful to our growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Episode 2: Is social media too much during your healing process? from the podcast Healing to Grow has a duration of 18:58. It was first published 13 Jan 11:15. The cover art and the content belong to their respective owners.

More episodes from Healing to Grow

Reinventing/Recreating Yourself

In today's episode, we discuss several strategies you can use to build new habits and hold yourself accountable to create change in your life. 

Don't forget to follow @healingtogrowpodcast on Instagram and check out: msha.ke/healingtogrow

Disclaimer: The information shared on this podcast is not intended to replace therapy or counseling from a licensed professional. I am not attempting to prevent, diagnose, treat, or cure any physical/mental/emotional health conditions. 


Episode 6: Becoming Unavaliable

"You cannot pour from an empty cup". Check out this week's episode on becoming unavailable for situations that no longer serve you through boundary setting. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 5: Outgrowing Relationships

Outgrowing relationships can be uncomfortable but worth it. In this episode we will explore what it means to outgrow a friendship or relationship, and what that means for us going forward. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 4: Happiness and Goals

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3: The Need for Closure

For this week’s episode I wanted to reflect on a topic that I struggled with during the early stages of my healing and that is CLOSURE. Closure from broken friendships, failed relationships, and traumatic experiences is something that many of us long for. But is this something we truly need? While there are various opinions on the need for closure I want you to explore the idea that: “YES, I do need closure ... but I DO NOT need it from another person.” Remember, your journey to healing is yours to own my love. No one else can do the work for you 🤎 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every Podcast » Healing to Grow » Episode 2: Is social media too much during your healing process?