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39 - Shedding Weight: Body & Soul

14m · Dope Confidence · 16 Jul 07:17

In 2011, I had weight loss surgery.  On my journey of becoming I notice I not only need to shed physical weight but emotional weight to become a better me.  Sometimes in life, we have things in our past like unforgiveness and holding grudges that may possibly be the thing weighing us down and keeping us from soaring.  Let's talking about shedding the emotional weight.

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The episode 39 - Shedding Weight: Body & Soul from the podcast Dope Confidence has a duration of 14:34. It was first published 16 Jul 07:17. The cover art and the content belong to their respective owners.

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