Ep 15. The Macro Counting Challenge
53m
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Is That A Challenge?
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In this episode, Bobby unleashes his inner nerd to give a full introduction to macronutrients: what they are, why they matter, and how to track them. Casey more or less listens in admiration and adds unnecessary comments, but also shares her own experience with counting macros and shifting towards healthier eating habits. Enjoy!
The episode Ep 15. The Macro Counting Challenge from the podcast Is That A Challenge? has a duration of
53:50. It was first published
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