Managing Diabetes Tip - Choose a Physical Activity You Enjoy Doing
51s
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Life Coach Andy
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Choose a Physical Activity You Enjoy Doing
Don't pick an exercise you will hate doing.
Everybody is different; some people like group activities and others like to be alone.
I like walking, listening to music, audiobooks or podcasts
There are lots of ways to exercise, and it does not have to cost a fortune to do exercise either
The episode Managing Diabetes Tip - Choose a Physical Activity You Enjoy Doing from the podcast Life Coach Andy has a duration of
0:51. It was first published
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