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S2E9 Solution Focused Hypnotherapy (part 1 of 2)

9m · Mind Training Adventures · 18 Dec 19:49

Did you know that before the discovery of pain killers, hypnotherapy was an established practice?

Increasingly, it is coming back to the mainstream as a powerful mind training technique for achieving optimal states.

This episode, Part 1 of 2, focuses on my experience of a hypnotherapy session with Richard Lepper (www.themiltonpractice.co.uk) and Part 2  focuses on Richard's very insightful take on the workings and power of the mind.

The episode S2E9 Solution Focused Hypnotherapy (part 1 of 2) from the podcast Mind Training Adventures has a duration of 9:06. It was first published 18 Dec 19:49. The cover art and the content belong to their respective owners.

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