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Stop being a people pleaser!

6m · MINDSET MODE: ON · 30 Sep 16:00

My biggest challenge was overcoming my people-pleasing urges. I realized that this urge was coming from a place of insecurity and denial. We have to become self-aware of why we do the things we do, so we are not reacting unconsciously to our lives. I will say it loudly: STOP people-pleasing! You have to be aware that in order for people to respect you, you have to respect yourself first. 

Here is my email if you want to leave a comment or ask a question!

[email protected]

Thank you for listening and remember, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

The episode Stop being a people pleaser! from the podcast MINDSET MODE: ON has a duration of 6:33. It was first published 30 Sep 16:00. The cover art and the content belong to their respective owners.

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