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MINDSET MODE: ON

by Anamaria Guzman

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/ Support this podcast: https://podcasters.spotify.com/pod/show/anamaria-guzman/support

Episodes

Why am I feeling lonely?

18m · Published 04 Dec 02:27

Hello everyone! Today we are looking into the feeling of loneliness and what I learned about it this past months in therapy. Thank you for tuning in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Boundaries: how to put them and why they are important!

18m · Published 19 Nov 17:22

Hello everyone! Today I am talking all about boundaries. Hope you all like this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Reacting and analyzing the article "Why I stopped meditating and started screaming"

21m · Published 12 Nov 16:10

Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/ --- Support this podcast: https://podcasters.spotify.com/pod/show/anamaria-guzman/support

Reacting and analyzing the article "Why I stopped meditating and started screaming"

21m · Published 12 Nov 16:10

Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Are you distracted?

11m · Published 11 Nov 16:08

Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work --- Support this podcast: https://podcasters.spotify.com/pod/show/anamaria-guzman/support

Are you distracted?

11m · Published 11 Nov 16:08

Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Managing burnout

17m · Published 26 Oct 18:16

Hello everyone! I did a poll on what my listeners wanted me to cover for the next episode. I will be doing more of that on the Instagram account, so be in the lookout for that! Today I am talking about burnout and how to work around it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Self-maintenance vs self-growth: mental health awareness week

15m · Published 12 Oct 01:25

Hello everyone! If you need help navigating mental health concerns. SAMHSA’s National Helpline, 1-800-662-HELP (4357) https://www.mentalwellnesscounseling.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

My story with an eating disorder

27m · Published 09 Oct 23:53

Hello everyone! Today I get a little bit more personal and talk about my struggle with an eating disorder. I am thankfully in a place where I have healed a lot of it and I have improved my relationship with food and my body. Thank you everyone for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Are you surrounded by good friends?

17m · Published 07 Oct 15:02

Remember, we are the average of the individuals we spend time with, so choose carefully. @mindsetmodeonpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

MINDSET MODE: ON has 56 episodes in total of non- explicit content. Total playtime is 10:54:19. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 20:12.