Take it one day at a time: a talk about depression ft. Nidhi Polekar
11m
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MINDSET MODE: ON
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I am so excited for this episode because this is the first time I have someone over on the show! She is my good friend Nidhi Polekar! Here, she will talk about her own experience in dealing and managing depression, specially throughout college. I am so happy and honored she was able to share her story and shed some light on depression. If you are someone out there who is struggling with depression or know someone who is, please do not hesitate to ask or seek for help! You are not alone!
Thank you as always for tuning in, and remember, be the center of your own reality.
Love,
Ana
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support
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