Mother Fit Podcast cover logo

Intro to MotherFit

15m · Mother Fit Podcast · 27 Jul 21:58

The very first recording and a little about the show. You’ll find out what to expect and a little bit about me. Podcasts will be available every Monday. Engage in the conversation by tagging me in #MFitTribe on Instagram or head over to Facebook.

The episode Intro to MotherFit from the podcast Mother Fit Podcast has a duration of 15:30. It was first published 27 Jul 21:58. The cover art and the content belong to their respective owners.

More episodes from Mother Fit Podcast

101: Starting with Yoga

Today I go into the basics of modern yoga by looking at the explanations of core 5 principles. I also go into the benefits and rewards of why it’s a great starting block in your fitness journey. Join in the conversation afterwards by tagging me with #MFitTribe.

My Fitness & Nutrition Journey

Today I will give you a little background on my journey and help bring a little bit of light on where I’m at on this winding road. Also side note, I said my son’s birthday was in December then corrected it to October a little bit later. #mombrain The books mentioned today: French Women Don’t Get Fat by Mireille Guiliani The Whole Foods Diet by John Mackey

Intro to MotherFit

The very first recording and a little about the show. You’ll find out what to expect and a little bit about me. Podcasts will be available every Monday. Engage in the conversation by tagging me in #MFitTribe on Instagram or head over to Facebook.

Every Podcast » Mother Fit Podcast » Intro to MotherFit