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Introduction/ Self Care

37m · Fitness of the Mind, Body and Spirit · 10 Mar 01:06

I am a 30 something black female living in NYC finding myself. What do I want? What do I need? Self Care is what I need. What is that? Let’s discover that together

The episode Introduction/ Self Care from the podcast Fitness of the Mind, Body and Spirit has a duration of 37:41. It was first published 10 Mar 01:06. The cover art and the content belong to their respective owners.

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Introduction/ Self Care

I am a 30 something black female living in NYC finding myself. What do I want? What do I need? Self Care is what I need. What is that? Let’s discover that together

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