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What it means to process experiences and emotions

22m · Mental Trip · 22 Nov 18:31

This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode What it means to process experiences and emotions from the podcast Mental Trip has a duration of 22:59. It was first published 22 Nov 18:31. The cover art and the content belong to their respective owners.

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