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17:26

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Mental Trip

by Thaki Bhali

On this podcast we take a mental trip to unlock our full potential through self-awareness. We delve into self-love, self-knowledge, healing, spirituality, mental health and all personal development related topics. The aim is to return to ourself and create an environment within ourselves where we can truly be ourselves and blossom.

Copyright: Thaki Bhali

Episodes

The Vicious Cycle of Dominance

15m · Published 13 May 08:40

Hello Beautiful Souls! 😊  Enjoy the episode.

Summary: A bit of verbal diarrhea. I share my thoughts on the cycle of different groups trying to dominate other groups for example patriarchal system dominating matriarchal systems. 

For more content and interactions please check out our pages:

Instagram: @The_Mental_Trip

Facebook: @MentalTrip

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Science Behind Attraction | Why you like who you like

29m · Published 08 Mar 10:44
Enjoy the episode! 😊 A quick summary: A very informative video on the science behind attraction. I talk about what, why, and how you are attracted to the people you are attracted to. I also speak about love languages. I touch on Genetics and Psychology and a few studies. I also explain a bit of the different identities in the LGBTQI+ community, in terms of attraction. #AskThaki #Attraction #LoveLanguage #Genetics #Psychology #LGBT #LGBTQ+ I hope this video finds you well! For more from Mommy on a Journey please check out our social media pages: Facebook: https://www.facebook.com/MommyOnAJourney8/ Instagram: https://www.instagram.com/mommyonajourney_8 Twitter: https://twitter.com/MommyOnaJourney?s=08 TikTok: https://vm.tiktok.com/ZSqHBn3C/ Thank you so much for your support. I appreciate you! ❤ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction

10m · Published 24 Feb 09:26

Hello Beautiful Souls! 😊  Enjoy the episode.

Summary: An intro to the new season. I basically introduce the aim, vibe, and types of topics we will be talking about in this season.


For more content and interactions please check out our pages:

Instagram: @The_Mental_Trip

Facebook: @MentalTrip

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to identify Trauma and deal with it.

52m · Published 22 Nov 18:37
I discuss trauma, how to identify it, I explain what it looks like, and how to deal with it. I also share 3 stories (storytime!) of traumatic experiences that I've been through. Here and there I share some food for thought. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Perfectionism

21m · Published 22 Nov 18:34
I mention the 6 signs of perfectionism and talk about perfectionism. I then mention my journey with perfectionism briefly. I added a few behind the scene clips at the end of the video. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What it means to process experiences and emotions

22m · Published 22 Nov 18:31
This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Signs of self-love and self-hate.

12m · Published 22 Nov 18:29
I mention signs of self-hate or lack of self-love and explain them with examples. I also mention signs of self-love and explain these signs too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to journal

8m · Published 22 Nov 18:26
I share how I journal. I also share the different types of ways you can journal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to overcome negative thoughts.

7m · Published 22 Nov 18:24
I talk about dealing with negative thoughts in 4 steps. I take you through each step with an example. The aim is to help you overcome negative thoughts and think more positively. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to find your purpose Part 4

12m · Published 22 Nov 18:16
The last pet of this series, here we wrap up and talk about the tips of success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Trip has 14 episodes in total of non- explicit content. Total playtime is 4:04:12. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 23:13.

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