Social Media and Self Esteem
48m
·
POST GRAD SPACE
·
Last week, I did a thing with my guest. We discussed on social media, which has ultimately affected our self-esteem. You don't believe it? Just look at how perceptions around colourism, body types among others have been shaped. On this week's episode, we continue the conversation and see how beauty standards have affected the corporate workspace, and how influencers are shaping our present. To listen to the first part of this conversation, go to Mercy Asiro's podcast- The Merciful Hour on Anchor
Find me on Twitter / Instagram
Subscribe to the show on Apple Podcasts, Castbox
--- Send in a voice message: https://anchor.fm/valerie-amondi/message
The episode Social Media and Self Esteem from the podcast POST GRAD SPACE has a duration of
48:00. It was first published
More episodes from POST GRAD SPACE
Speaking up for yourself
For many of us, it is easier to advocate for others than it is to speak up for ourselves. However, when we don't speak up for ourselves, we erode our sense of self-worth.
In this week’s episode, I share how I am learning how to speak up for myself in the workplace (not an easy feat but I will get there eventually)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-amondi/message
First time move
Moving out is an amazing feeling, until you realize that you in this process alone. To be honest, it gets anxious when you remember that you will have to buy things to fill your house, pay rent and fix the holes in your bathroom. Sucks right?
But there is a joy of being able to live under your own roof and throw the “as long as I am under my roof card.”
In this week’s episode, I share my tips on what to do when looking for a house.
Find me on Twitter / Instagram
--- Send in a voice message: https://anchor.fm/valerie-amondi/messageWhy ghosting is never the right answer- Chris Hart
You know how someone can decide to cut you off without an explanation, then show up on your door or call you after months? Some may never have the audacity to re-appear. Well... There is a word for it... Ghosting.
To find out more about this topic, I am speaking to Chris Hart, who shares his nuggets of wisdom and why ghosting is never an option when it comes to having those tough conversations.
And yes... I know it has been a while since we did these episodes. Sorry about that.
Find me on Twitter / Instagram
--- Send in a voice message: https://anchor.fm/valerie-amondi/messageIT WILL WORK OUT JUST FINE- NJERI KENYADA
I'm joined by Njeri Kenyada, a passionate writer and a recent graduate. Join me as we speak about the whims of life and her learnings as she forges her path in uncharted waters.
Find me on Twitter / Instagram
Subscribe to the show on Apple Podcasts, Castbox
To find Njeri's treasured writings you can visit her blog: njerikenyada.co.ke
Twitter @njerikenyada
Facebook Page: Njeri Kenyada
Ig: njeri_kenyada
--- Send in a voice message: https://anchor.fm/valerie-amondi/messageThe Unemployment Conundrum
#Unemployment is a rough season for anyone. Be it a graduate or a mid-professional, it hits hard. This week, the narrative and dialogue taking place is between myself and Anthony Yamo both facing unemployment and our struggles may be different but in a similar way.
Find me on Twitter / Instagram
Subscribe to the show on Apple Podcasts, Castbox
--- Send in a voice message: https://anchor.fm/valerie-amondi/message