POST GRAD SPACE
by Valerie AmondiMy name is Valerie Amondi. This is a weekly podcast that speaks on Life after campus. Here, we touch base on the challenges, the struggles and find ways to solve them as we chatter our way into new paths of adulting. Listen anywhere you get your podcasts and share with your friends, family or anyone who needs to know this message.
Copyright: Valerie Amondi
Episodes
Speaking up for yourself
7m · PublishedFor many of us, it is easier to advocate for others than it is to speak up for ourselves. However, when we don't speak up for ourselves, we erode our sense of self-worth.
In this week’s episode, I share how I am learning how to speak up for myself in the workplace (not an easy feat but I will get there eventually)
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First time move
18m · PublishedMoving out is an amazing feeling, until you realize that you in this process alone. To be honest, it gets anxious when you remember that you will have to buy things to fill your house, pay rent and fix the holes in your bathroom. Sucks right?
But there is a joy of being able to live under your own roof and throw the “as long as I am under my roof card.”
In this week’s episode, I share my tips on what to do when looking for a house.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageWhy ghosting is never the right answer- Chris Hart
28m · PublishedYou know how someone can decide to cut you off without an explanation, then show up on your door or call you after months? Some may never have the audacity to re-appear. Well... There is a word for it... Ghosting.
To find out more about this topic, I am speaking to Chris Hart, who shares his nuggets of wisdom and why ghosting is never an option when it comes to having those tough conversations.
And yes... I know it has been a while since we did these episodes. Sorry about that.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageIT WILL WORK OUT JUST FINE- NJERI KENYADA
14m · PublishedI'm joined by Njeri Kenyada, a passionate writer and a recent graduate. Join me as we speak about the whims of life and her learnings as she forges her path in uncharted waters.
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To find Njeri's treasured writings you can visit her blog: njerikenyada.co.ke
Twitter @njerikenyada
Facebook Page: Njeri Kenyada
Ig: njeri_kenyada
--- Send in a voice message: https://anchor.fm/valerie-amondi/messageThe Unemployment Conundrum
23m · Published#Unemployment is a rough season for anyone. Be it a graduate or a mid-professional, it hits hard. This week, the narrative and dialogue taking place is between myself and Anthony Yamo both facing unemployment and our struggles may be different but in a similar way.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageUNPAID INTERNSHIPS
34m · PublishedTis the season to graduate and many of you (fresh from school) have considered taking an unpaid internship/ Would you be willing to pay the cost for launching your career, even if it meant zero wages? My guest today is my ever jolly friend, Mercy Asiro sharing her thoughts and opinions towards this topic.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageTAWALI MUMBA- BUILDING RESILIENCE
30m · PublishedEvery episode of Post Grad Space shares an element of learning and understanding that adulting is not a destination but a journey. You begin as a rookie, but you surely end up with lessons (often times painful). When it comes to building resilience, you need a support system, willpower and grace to get back in the game.
On this week's episode, I speak to Tawali Mumba- an IT and Events Management Consultant who shares his story.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageSocial Media and Self Esteem
48m · PublishedLast week, I did a thing with my guest. We discussed on social media, which has ultimately affected our self-esteem. You don't believe it? Just look at how perceptions around colourism, body types among others have been shaped. On this week's episode, we continue the conversation and see how beauty standards have affected the corporate workspace, and how influencers are shaping our present. To listen to the first part of this conversation, go to Mercy Asiro's podcast- The Merciful Hour on Anchor
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageJENTRIX WANYAMA- HANDLING BURNOUT
21m · PublishedThere are high and low moments in our career endeavours. One thing we often ignore is the fact that we can actually burnout in the constant rat race. This week, I speak to Jentrix who is a recent graduate on how she strives to find the balance between her work, her books and personal life.
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--- Send in a voice message: https://anchor.fm/valerie-amondi/messageIT'S ONLY UP WE GO- OLGA OYIER
27m · PublishedIt's often said, when you are down, you only have one option: To go up. These words resonate with my guest today, Olga Oyier who shares her post campus job hunting experience. For Olga, it took refocus, strategy and a whole lot of support from her family to find herself back to employment.
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POST GRAD SPACE has 37 episodes in total of non- explicit content. Total playtime is 11:59:44. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 6th, 2024 04:10.