Yes Sis, there is a such thing as optimal health...
59m
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Sweaty Edges
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13. My Girl, Dr. Micah, is a Naturopathic Physician, licensed Acupuncturist and one of the most positive person you could ever meet on this Earth. Join in on Part 1 of our conversation, as Dr. Micah explains what naturopathic medicine is and how it can benefit us. And know that having a medical professional spend a Whole Hour to get to understand you and your body is a worthy investment in yourself. You can find Dr. Micah at her clinic, Essential Natural Health, as well as her social media: Instagram:@drmicahallen Facebook: @drmicahallen Twitter: @drmicahallen Tik Tok: @drmicahallen
The episode Yes Sis, there is a such thing as optimal health... from the podcast Sweaty Edges has a duration of
59:35. It was first published
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See Me Wellness is an official business, providing wellness coaching to Black Women. Follow up via:
IG: @seemewellness
FB: _seemewellness
www.seemewellness.com
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If you are in the Bellevue, Washington area, Dr. Mabel Bongmba MD is part of the Kaiser Permanente medical practice. The link to the resources that Dr. Mabel spoke about:
- Shine: Calm Anxiety and Stress app
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As I conclude season 1 of Sweaty Edges, I want to Thank you for your listenership and support. This has been both a labor of love and a steep learning curve but I have enjoyed every bit of it... mostly lol. I will be spending some much needed time on Sweaty Edges content and production. If you would like to to receive our newsletter, email adiac@seemewellness. com. Do something new, Do something fun, Do something healthy; see you in October!!
For real though, your body said...
16. Solo episode! Lets talk about a plan...
Once you finish this episode, you will start to:
1. Listen and Learn your body
2. Build your team of resources
3. Incorporate a proactive lifestyle
Hey Ladies, we are offering virtual Pilates, Barre and Kickboxing (starting in August) classes. For more information, email [email protected]
I just have a lot on my mind...
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Ladies, you know that we offer virtual Pilates and Barre classes, right? Contact me at [email protected] for more information. Beginners and O.G.'s are all welcomed!