Surviving Holiday Family functions
5m
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This IM Possible Life Podcast
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The holiday season is a mixed bag full of fun, joy and triggers. Many of us are attending family functions, not always something that brings joy. Here is my guide for navigating the feelings that can come up when we find our old self getting triggered. My goal is to give you tips and tools you can use to bring your best self and stay focused on joy this holiday season. Also- trying something new and this episode is available in video format on Spotify!
The episode Surviving Holiday Family functions from the podcast This IM Possible Life Podcast has a duration of
5:34. It was first published
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