10 min... pondering PAWS PAUSE
10m
·
Yoga Tree
·
10 min. Sit , be still . Focus
The episode 10 min... pondering PAWS PAUSE from the podcast Yoga Tree has a duration of
10:05. It was first published
More episodes from Yoga Tree
Deep breathing ...
15 minutes - instructional 3 compartment breathing ....focus ...deep belly breathing
Sit, be with yourself. Guidance to BE
30 minute "guided" meditation to assist you to be with yourself. Breathing encouragement, suggestions to be still.
By the sea ..pause
7 minute pause
5 minutes
Sit, be, and let go --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
10 min... pondering PAWS PAUSE
10 min. Sit , be still . Focus