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Handling Special Events

14m · Your Own Food Coach · 27 Oct 00:30

Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.

The episode Handling Special Events from the podcast Your Own Food Coach has a duration of 14:11. It was first published 27 Oct 00:30. The cover art and the content belong to their respective owners.

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