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From Structure all things can be "Built"

1h 22m · Recovery & Human Optimization · 30 Jun 22:30

My Brother, Ben Shea, after living a life that wasn’t giving him the fulfilment he was after. He began to search for more, to be better in all aspects of his life. Talking all things mindset, morning routine & how to fully optimise your day & put you on the path to achieving your goals. Listen to Ben Shea’s story & the transformation he has experienced through dedicating to the path of Mastery.

Follow Ben: Instagram @benshea3137

Change Maintain Grow: @3137cmg

Facebook: Ben Shea

Website: change: http://www.changemaintaingrow.com/

The episode From Structure all things can be "Built" from the podcast Recovery & Human Optimization has a duration of 1:22:17. It was first published 30 Jun 22:30. The cover art and the content belong to their respective owners.

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