Recovery & Human Optimization

Reid Reale is the Performance Nutrition Manager for the UFC Performance Institute Shanghai. Recognized as a leading expert in sports nutrition research and practice, in particular combat sports nutrition, Reid Reale has over ten years' experience working with elite, professional and Olympic athletes.

Reid has held numerous national and international titles, including gold in the 2016 UAEJJF World Championship Australian Trials - Black Belt Heavyweight division, gold in the 2015 IBJJF Pan Pacific Championship - Brown Belt Open weight division and silver in the 2015 IBJJF Asian Open - Brown Belt Heavyweight division.

Please follow Reid on Instgram @reidreale

Website:

https://combatsportsnutrition.com/blog/

Also here is a link to THE BEST recent article about supplements

https://bjsm.bmj.com/content/52/7/439

Arana Taumata, an ex NRL star & dear brother of mine, Arana has been on a journey through some turmoil. Signed by the Brisbane Broncos at age 14, the pressure to preform from a young age was on his shoulders. Listen to his transformation from professional Rugby League to Fatherhood & Business. Arana co-founder of WTCapital is helping his fellow brothers & sisters get ahead & break-free from the rat race through investing in property & optimising Superannuation. 

Please feel free to leave some feedback; hope you enjoy.

Check out: 

@wtcapital

@aranataumata

Today's podcast I'm Talking with Riccardo: AKA, Scompa.

Scompa is the Head Coach & Trainer @ Crossfit Fortitude Bali.

His mission is to help people increase their Mental & Physical health. 

After finishing his professional basketball career, Scompa found himself at a crossroad in life. Listen to his story, Scompa shares some great insight about having those deep conversations with yourself about life & where you are in it, opposed to where you want to be.

Then most importantly, Taking Action. Great guy with a great story.

I hope you enjoy it. Please subscribe & feel free to leave some feedback. 

You cab find Scompa on Insta: @scompa12

Jump on and Check out the buffalo tribe 👇

https://linktr.ee/thebuffalotribe

Taking you guys on a journey, offering a different reality to the one you may be experiencing at the present. Talking about Plant Medicines & Ceremonies, Sexuality, Astrology & much more. Please subscribe & feel free to leave feedback.

Leo can be found on FB: Leo Pakkhoo, please connect.

Taking you guys on a journey, offering a different reality to the one you may be experiencing at the present. Talking about Plant Medicines & Ceremonies, Sexuality, Astrology & much more. Please subscribe & feel free to leave feedback. 

Leo can be found on FB: Leo Pakkhoo, please connect.

My Brother, Ben Shea, after living a life that wasn’t giving him the fulfilment he was after. He began to search for more, to be better in all aspects of his life. Talking all things mindset, morning routine & how to fully optimise your day & put you on the path to achieving your goals. Listen to Ben Shea’s story & the transformation he has experienced through dedicating to the path of Mastery.

Follow Ben: Instagram @benshea3137

Change Maintain Grow: @3137cmg

Facebook: Ben Shea

Website: change: http://www.changemaintaingrow.com/

Insight to Justin's story from the beginning. Listen to how it all started, & the journey of Justin's 1000 miles.