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Increasing physical activity and reducing sedentary behavior.

1h 3m · Nicole_B12 · 14 Apr 23:20

Learn about physical activity, exercise, and ways to stay active. Learn how to reduce sedentary behavior. Create goals that lead to behavioral change and make physical activity a part of your daily lifestyle

The episode Increasing physical activity and reducing sedentary behavior. from the podcast Nicole_B12 has a duration of 1:03:16. It was first published 14 Apr 23:20. The cover art and the content belong to their respective owners.

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Increasing physical activity and reducing sedentary behavior.

Learn about physical activity, exercise, and ways to stay active. Learn how to reduce sedentary behavior. Create goals that lead to behavioral change and make physical activity a part of your daily lifestyle

Every Podcast » Nicole_B12 » Increasing physical activity and reducing sedentary behavior.