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#50: Healthy Fats & Their Health Benefits

26m · LIFESTYLE MEDICINE · 07 Feb 02:37

LIFESTYLE MEDICINE #50 is available🥃 LINK IN BIO on Instagram. In this episode I talk about the two primary fats I suggest to my clients and the health reasons behind them, including hormone production, inflammation response and brain function. I also talk about why the proliferation and use of vegetable oils in modern America is a terrible thing. Enjoy🥃

The episode #50: Healthy Fats & Their Health Benefits from the podcast LIFESTYLE MEDICINE has a duration of 26:08. It was first published 07 Feb 02:37. The cover art and the content belong to their respective owners.

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