FINDING WHO YOU ARE OUT OF TRAUMA 🌠 When Parents Took Away Your Sparkle ✨
21m
·
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
·
**Grab your free self-love eBook!**
Trauma can take away our personality.
In this episode, I talk about:
- having to parent my mother
- being scolded for laughing and having fun
- not knowing who I actually am
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Watch me on TikTok
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
The episode FINDING WHO YOU ARE OUT OF TRAUMA 🌠 When Parents Took Away Your Sparkle ✨ from the podcast Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality has a duration of
21:27. It was first published
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DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
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✨ Follow along to my Instagram
✨ Watch me on TikTok
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
FINDING WHO YOU ARE OUT OF TRAUMA 🌠 When Parents Took Away Your Sparkle ✨
**Grab your free self-love eBook!**
Trauma can take away our personality.
In this episode, I talk about:
- having to parent my mother
- being scolded for laughing and having fun
- not knowing who I actually am
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Watch me on TikTok
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
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✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Watch me on TikTok
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.