Go for a Walk!
4m
·
Allbox Spain - Health & Wellbeing
·
Join Craig as he goes for a walk along a Spanish Rambla talking of the benefits of getting out and about.
The episode Go for a Walk! from the podcast Allbox Spain - Health & Wellbeing has a duration of
4:42. It was first published
More episodes from Allbox Spain - Health & Wellbeing
The Breath Connection & Cold Water Therapy!!
In this episode I talk with former Royal Marine Commando, Sam and Miranda who have developed a breathwork and cold water therapy program with physical and psychological benefits for those suffering with mental health.
Must listen!
** What is Reiki? Can it really HEAL us? **
In this episode Craig talks to Adele Hockey from the Maradels Holistic Therapies and Retreat in Southern Spain all about Reiki and what it is all about. A really great show packed with great information too !!
** THE TRUTH BEHIND CBD OIL AND CANNABIS **
In this episode, Craig talks to Soraya Jenkins from Southern Spain all about the truth behind CBD products and cannabis. This is a great show with some great truths!
**The Benefits of Crystal Healing**
In this episode Craig talks with Michelle Holt a Spiritual Medium and Healer from Shropshire in the UK about the benefits of Crystals and Crystal Healing...
**REFLEXOLOGY** What is it REALLY about?
In this episode Craig talks with Leanne Plant from Beauty Massage with Leanne based in Spain, about Reflexology and what it is really all about!