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MY PERSPECTIVE SHIFT💡

8m · Ashlyn Talks Fitness · 25 Aug 21:47

Ever change your perspective? Goals? Or philosophy ? Listen to this podcast to hear about the mindset shift that I’ve experienced in regards to my health.

The episode MY PERSPECTIVE SHIFT💡 from the podcast Ashlyn Talks Fitness has a duration of 8:28. It was first published 25 Aug 21:47. The cover art and the content belong to their respective owners.

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