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Ashlyn Talks Fitness
by Ashlyn LeidyJoin me as I share my perspective on life, fitness, motivation, health, positivity and relationships 💕💪🏼
Copyright: Ashlyn Leidy
Episodes
FREEDOM WITH FOOD
8m · Published
Do you ever feel like you have NO CONTROL over your food and eating habits? Me too 😰 listen to this podcast for the small trick I used to give myself freedom from food.
F*CK THE FITNESS INDUSTRY
7m · Published
If you don’t like cursing- this one isn’t for you. IM RANTING- give it a listen.
MY PERSPECTIVE SHIFT💡
8m · Published
Ever change your perspective? Goals? Or philosophy ? Listen to this podcast to hear about the mindset shift that I’ve experienced in regards to my health.
CUT THEM OUT 🙅🏻♀️🚫❌
4m · Published
We have no idea how powerful our energy is that we project and take in from our surroundings. If you feel like your energy balance around you has been off lately-listen to this episode and start to evaluate whether the people in your life are throwing off your vibes.
HOW AM I GETTING LEAN?! 😲💁🏻♀️
6m · Published
Want to know my secret for how I’ve been getting shredded?! Listen to this episode to find out 😎💦💪🏼
AESTHETICS VS HEALTH
5m · Published
Are you living your life for achieving a “good looking, hot body” or are you living for your health and your future quality of life? Let’s dive into this topic in this podcast -
AESTHETICS VS HEALTH
5m · Published
Are you living your life for achieving a “good looking, hot body” or are you living for your health and your future quality of life? Let’s dive into this topic in this podcast -
HOW TO FEEL BETTER 🌻
9m · Published
Feeling like a pile of 🐶💩 ? This podcast is for you!!! Find out what you can do to automatically start feeling better and get back on track with your goals and your life ❤️
F*CK YOUR EXCUSES 🖕🏼
5m · Published
Do you find yourself making every excuse in the world to avoid doing what you KNOW you should do? Well facing your excuses is a PRACTICE & a DISCIPLINE. Listen to this motivating podcast today to start getting out of your rut that you’ve put yourself in and start crushing your goals👊🏼
FOOD: MEDICINE OR POISON☠️
3m · Published
How are you eating? Is what you’re putting in your mouth destroying you slowly or giving you life, energy and healing? Listen to today’s podcast to find out.
Ashlyn Talks Fitness has 31 episodes in total of non- explicit content. Total playtime is 3:21:03. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 28th, 2024 09:14.
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