Benefits of Switching to a Plant-Based Diet: How I Lost 10% Body Fat, Increased Strength, and Improved Endurance
18m
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Boost Health
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Fear of the Unknown “I feel like I have a basketball in my stomach”, I said to my friend Tanner as we jogged down the road. We were on the second run of a bike, run, bike, run, double brick session. It was the […]
The episode Benefits of Switching to a Plant-Based Diet: How I Lost 10% Body Fat, Increased Strength, and Improved Endurance from the podcast Boost Health has a duration of
18:48. It was first published
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