Surrender to Your Sacred Sexuality | Guided by Glow: Sensual Meditation With Sayra Player
23m
·
Mind Gardening
·
Artist and writer Sayra Player joins me this week to discuss a new way for you to surrender to your sacred sexuality. Sayra founded Guided By Glow: A Sexual Meditation App (available on Apple & Google Play). In this episode, we talk about the importance of cultivating your individual sensual practice. She shares with us the story of her vision for creating this erotic headspace, the health benefits of meditation, and how bringing awareness to your self pleasure experience can strengthen your relationship with your partner.
FREE Month of Guided Sensual Meditations
Use code: BUTHOW at checkout: https://guidedbyglow.com/
Become a voice artist or writer: https://guidedbyglow.com/guide-for-gbg
Follow Guided By Glow on Instagram: https://www.instagram.com/guidedbyglow/
Watch, Listen, & Support...
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Connect...
Instagram: https://www.instagram.com/aa11yahmay/
TikTok: https://www.tiktok.com/@buthowpodcast
Facebook: https://www.facebook.com/buthowpodcast
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support
The episode Surrender to Your Sacred Sexuality | Guided by Glow: Sensual Meditation With Sayra Player from the podcast Mind Gardening has a duration of
23:08. It was first published
More episodes from Mind Gardening
Dating With Intentions
Get curious about your dating experience. In this episode, I talk about how to date efficiently. Dating can sometimes feel like a waste of time... a dead-end road. However, there are ways that you can avoid this and only attract that which you desire; reclaiming your time and energy. You are the main character! You get to pick your partner, don’t let your partner pick you.
If you enjoy this episode, it would mean the world to me if you drop a rating!
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/supportMy Experience Healing Depression Naturally | Seeking Support for Your Mental Health
Welcome back to an audio journal podcast episode with Aaliyah May.
In this episode…
- My experience coming out of the darkness of depression
- How support from loved ones helped me heal
- How to attract unconditional love & support
- The victim mindset
- The power of physical touch
- Accepting others as they are & being in your authentic expression
- Cancel culture mindset
If you enjoy this episode, it would mean the world to me if you drop a rating!
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/supportForgiving Others to Heal Yourself
"When one forgives, two are set free."
Please listen with an open heart and an open mind.
If you enjoy this episode, drop a review ☆☆☆☆☆
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/supportPain to Purpose: Losing a Loved One to Suicide
I sat down to record this episode without an agenda. Creative energy was flowing through me, so I allowed myself to be guided to the microphone and open up about my experience losing my cousin to suicide. In this episode, I share about how his passing is deeply connected to my life purpose. I also share about the deep pain this kind of death had on me that resulted in severe depression. This video journal podcast is vulnerable and raw. I invite you always to listen with an open heart and an open mind.
It is an honor to receive messages from y'all listening expressing the impact that my message has had on your journey. If you are struggling to find meaning in life, I feel you!! and so many others do as well. The problem is that not enough people are willing to share about the struggles, the lonely moments, the times when you feel like there is no reason to go on. I see you. I have been there before. If this is your first time listening, I encourage you to listen to my old episodes... I share about some of my darkest times and how they have shaped me. This is a space that I have created for infinite love, healing, & and acceptance.
❦If you enjoy this episode, please leave a review❦
Watch, Listen, & Support...
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Instagram: https://www.instagram.com/aa11yahmay/
TikTok: https://www.tiktok.com/@buthowpodcast
Facebook: https://www.facebook.com/buthowpodcast
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/supportReducing Distractions, Social Media Detoxing, & Being Intentional with New Year's Resolutions
New Years resolutions often do not stick because we haven’t yet let go of that which is no longer serving us before stepping into this new identity. What habits, distractions, relationships, etc. can you let go of to make space for the highest version of you to come through? In this episode, I talk about the power of leveling up through eliminating distractions and releasing anything that does not align with you. I also share about how detoxing from social media can help you reach your goals faster and remind you of what is most important in life.
Watch, Listen, & Support...
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Connect...
Instagram: https://www.instagram.com/aa11yahmay/
TikTok: https://www.tiktok.com/@buthowpodcast
Facebook: https://www.facebook.com/buthowpodcast
--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support