Catalyst SPORT cover logo

Epidsode 03: What's the Best Type of Cardio

31m · Catalyst SPORT · 21 Oct 13:59

In episode 3 we sit down for an informative half hour where we discussed different methods of cardio, including running, rowing, HIIT, different durations of cardio. etc.

The episode Epidsode 03: What's the Best Type of Cardio from the podcast Catalyst SPORT has a duration of 31:03. It was first published 21 Oct 13:59. The cover art and the content belong to their respective owners.

More episodes from Catalyst SPORT

Every Podcast » Catalyst SPORT » Epidsode 03: What's the Best Type of Cardio