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Lighting the fire for the games we love

10m · Chats With Kat from The Physical Evolution · 29 Oct 06:23

Why do we lose our love for play as we grow older? Do we forget? Is it not cool? Or do we just think we’re too old? We all used to have “that thing” we loved when we were young, but do you still make time for it? We dig a bit deeper in this episode.

The episode Lighting the fire for the games we love from the podcast Chats With Kat from The Physical Evolution has a duration of 10:53. It was first published 29 Oct 06:23. The cover art and the content belong to their respective owners.

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Lighting the fire for the games we love

Why do we lose our love for play as we grow older? Do we forget? Is it not cool? Or do we just think we’re too old? We all used to have “that thing” we loved when we were young, but do you still make time for it? We dig a bit deeper in this episode.

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