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Chats With Kat from The Physical Evolution
by Katherine StottThe Physical Evolution has always been a space for women to become inspired to be the best versions of themselves. This podcast is no different. Using health, fitness and wellness, Kat (that's me) will be here to guide you into a space of happiness and health where you can thrive and live your best life! We will be talking about everything related to life, love, parenthood, relationships, health, wellness and fitness... the good, the bad, the ugly and the downright hilarious! Join me on this journey!
Copyright: Katherine Stott
Episodes
Letting Go As My Daughter Leaves Home
11m · PublishedHappiness Is Created, Not Given
12m · PublishedWhen Bumpy Rides Turn Into Life Lessons
20m · PublishedFinding & Keeping The Motivation To Exercise
28m · PublishedLighting the fire for the games we love
10m · PublishedWelcome to Chats With Kat from The Physical Evolution
10m · PublishedChats With Kat from The Physical Evolution has 6 episodes in total of non- explicit content. Total playtime is 1:33:59. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 15:14.