Coffee, Cleans and Calorie Deficits cover logo

Getting lean without being an arse to yourself (ethical fat loss 101)

26m · Coffee, Cleans and Calorie Deficits · 20 Oct 13:55

Youtube

Part 1 - https://youtu.be/GZqRuyyZlQM

Part 2 - https://youtu.be/ChVwLnW-4Sw

Follow me for more @jordanflemingfitness 

The episode Getting lean without being an arse to yourself (ethical fat loss 101) from the podcast Coffee, Cleans and Calorie Deficits has a duration of 26:20. It was first published 20 Oct 13:55. The cover art and the content belong to their respective owners.

More episodes from Coffee, Cleans and Calorie Deficits

Better Body Image? In THIS economy?

Why you need a better relationship with your body for

- Successful long term weight management (aka dieting)

- To be able to enjoy social events without wanting to scream into the void

- So you don't feel trapped within your own head and body, like a prison. 

Better Body Image? In THIS economy?

Why you need a better relationship with your body for

- Successful long term weight management (aka dieting)

- To be able to enjoy social events without wanting to scream into the void

- So you don't feel trapped within your own head and body, like a prison. 

Getting lean without being an arse to yourself (ethical fat loss 101)

Youtube

Part 1 - https://youtu.be/GZqRuyyZlQM

Part 2 - https://youtu.be/ChVwLnW-4Sw

Follow me for more @jordanflemingfitness 

Motivation, taking action for change in real life!

Enjoy this wee insight into what motivation is, how to improve it and how to apply it your life, pals. 


https://www.youtube.com/watch?v=IgRgbt62uXw


Fuelling your body - Why it matters and wtf it means

Find the video versions of these here fooolsk

Pt 1 


 https://youtu.be/aaPBMe8-mB4

Pt 2 


https://youtu.be/Hk2t6ywA65k

Every Podcast » Coffee, Cleans and Calorie Deficits » Getting lean without being an arse to yourself (ethical fat loss 101)