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Ep.16-What's In My FOOD!?! Fitness + Nutrition TIPS

15m · Confessions of a Fitness Coach · 18 Dec 05:00

EPISODE 16

 

WHAT'S IN MY FOOD!?

 

In this episode, you learn about the not so safe side of packaged and labeled food. There are hidden ingredients that can cause things from nutrient deficiencies, disease, and some cancers. Educate yourself on what you are consuming and absorbing in the food items you purchase off of your local grocery store shelves. Plus + TIPS on how to Avoid it & make healthier choices for you and your family. 

 

SHOW NOTES:

Eat Right Meal Plans

Use code: DANI ($20 off first order & free shipping for life)

 

AMPD NUTRITION SUPPLEMENTS

Use code: DANI10 (10% off ALL orders ALWAYS!)

www.ampdnutrx.com

www.eatright.life

 

The episode Ep.16-What's In My FOOD!?! Fitness + Nutrition TIPS from the podcast Confessions of a Fitness Coach has a duration of 15:00. It was first published 18 Dec 05:00. The cover art and the content belong to their respective owners.

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Show Notes:

Book I referenced: Nutrition Made Clear by Roberta H. Andling

 

Eat Right Meal Plans

www.eatright.life

Use code:DANI 

For $20 off your first order and free shipping for life

 

AMPD Supplements

www.ampdnutrx.com

Use code: DANI10

for 10% off of ALL ORDERS 

 

 

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AMPD NUTRITION

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for 10% off of all orders.

 

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Edit:Trenton Lambart

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