Self Destructive Behaviors
34m
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Everyday Addict
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This week we talk about self destructive behaviors and dive into some. The average person engaged in about 6 self destructive behaviors and it is either by self handicapping, self limited or even procrastination.
If you like what your hearing please share with others.
References
https://www.mettapsych.com/selfdefeating-behaviors-adults
https://spacioustherapy.com/eliminate-self-defeating-behaviors/
https://www.encyclopedia.com/social-sciences/applied-and-social-sciences-magazines/self-defeating-behavior
http://psychology.iresearchnet.com/social-psychology/self/self-defeating-behavior/
https://eudaimoniahomes.com/6-self-defeating-behaviors-to-avoid-in-recovery/
The episode Self Destructive Behaviors from the podcast Everyday Addict has a duration of
34:36. It was first published
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