Fitosophical Podcast cover logo

Small Choices. Big Improvements.

15m · Fitosophical Podcast · 13 Jul 00:16

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.

 

Justin's YouTube:

https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA

Coaching:

www.fitosophical.com

Questions:

[email protected]

The episode Small Choices. Big Improvements. from the podcast Fitosophical Podcast has a duration of 15:46. It was first published 13 Jul 00:16. The cover art and the content belong to their respective owners.

More episodes from Fitosophical Podcast

Is burning 1,000 calories bad? Do I need to take pre-workout?

In this episode, Justin answers common questions related to fitness and nutrition. 

 

Do I need to take pre-workout?

Is burning 1,000 bad?

Do I need to drink protein shakes?

 

Questions:

[email protected]

Coaching:

www.fitosophical.com/onlinecoaching

 

Small Choices. Big Improvements.

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.

 

Justin's YouTube:

https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA

Coaching:

www.fitosophical.com

Questions:

[email protected]

Why Fitness Matters

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.

 

Justin's YouTube:

https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA

Coaching:

www.fitosophical.com

Questions:

[email protected]

You Are The Answer

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! 

 

www.fitosophical.com

[email protected]

How to achieve your goals

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! 

 

www.fitosophical.com

[email protected]

Every Podcast » Fitosophical Podcast » Small Choices. Big Improvements.