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Fitosophical Podcast
by Justin ChristenFitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
Copyright: Copyright 2019 All rights reserved.
Episodes
Is burning 1,000 calories bad? Do I need to take pre-workout?
10m · PublishedIn this episode, Justin answers common questions related to fitness and nutrition.
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
Questions:
Coaching:
www.fitosophical.com/onlinecoaching
Small Choices. Big Improvements.
15m · PublishedThank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
Why Fitness Matters
13m · PublishedThank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
You Are The Answer
9m · PublishedThank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com
How to achieve your goals
12m · PublishedThank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com
Believe. In. Yourself.
11m · PublishedThank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin shares his thoughts on what he believes every human deserves - CONFIDENCE in themselves.
Coaching:
www.fitosophical.com
3 Reasons You’re Not Losing Weight
10m · PublishedThank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode we talk about the three most common reasons people aren't seeing their weight change.
For coaching:
www.fitosophical.com
2022 Check-in
12m · PublishedThank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
www.fitosophical.com
New Year. New Goals. Better You.
16m · PublishedThank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin talks about setting goals and gives his experience on losing more than 50 pounds.
www.fitosophical.com
Special Guest: Amy
34m · PublishedThank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
I have a very special guest, Amy, who joins me in this episode. We talk about what it takes to start out on your fitness journey, learn about Amy's personal journey, and chat about confidence and what it does for our long term success.
Fitosophical Podcast has 64 episodes in total of non- explicit content. Total playtime is 16:29:16. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 25th, 2024 15:43.
