Fitness Mistakes and Food Anxiety
37m
·
Fitting in Fitness
·
In this episode, we talk about some of the fitness mistakes we personally have made, and how we overcame those mistakes to ultimately make better choices. We also talk about food anxiety, and over-restriction. Hope you enjoy!
The episode Fitness Mistakes and Food Anxiety from the podcast Fitting in Fitness has a duration of
37:43. It was first published
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Fitness Mistakes and Food Anxiety
In this episode, we talk about some of the fitness mistakes we personally have made, and how we overcame those mistakes to ultimately make better choices. We also talk about food anxiety, and over-restriction. Hope you enjoy!