E20: Senses
46m
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Generation Of Harmony
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Explore a different way to relate to our senses. Just because you can't measure what you sense doesn't mean you aren't sensing it!
When you begin to have an awareness and vocabulary for what you sense, your ability to relate and navigate relationships, experiences and awareness expands.
The episode E20: Senses from the podcast Generation Of Harmony has a duration of
46:06. It was first published
More episodes from Generation Of Harmony
E27: Expanding Your Heart-Center
You are more than your body, your mind, your emotions and memories. Who you truly are can be felt through the unique tone of your heart.
Experiencing and expanding the heart is truly effortless, although it does ask the mind to be aware of how it feels when the frequencies of the heart are moving through the body.
The simple approach in this guided meditation can be applied whether you are at home in front of your altar or if you are waiting in line at the store. Once you get the sense of how it feels to expand your heart into and beyond your body, it begins to create a way of being where the mind, body and heart form a sweet friendship.
The more you play with these tools, you begin to notice your world shifting around you. You begin to notice a foundation of ease within yourself from which you cannot fall.
Enjoy these tools, and when you are ready to explore more, visit www.generateharmony.com to read and listen, to engage the online courses and gatherings, and to engage with direct 1-1 guidance with Kerri Lake.
IG: generationofharmony
FB: @generationofharmony
E26: "Listen Like A Horse" on WBAI Radio Interview, Pt 2
"Earth Mum" interviews Kerri about her book, Listen Like A Horse, about authenticity and how being with animals translates to relationships with people.
E25: "Listen Like A Horse" on WBAI Radio Interview, Pt 1
"Earth Mum" interviews Kerri about her book, Listen Like A Horse, about authenticity and how being with animals translates to relationships with people.
E24: Communication
You are always communicating something about who you are, how you feel. The more you are willing to be aware of your own communication, the more you invite grace and harmony into all of your relationships.
E22: The Mirror
Many will say that their partner or their horse or dog or cat is a reflection of themselves. I had to explore that one - it's a useful tool, but does it actually serve the relationship?