001 - 20 Common Misconceptions About Training
51m
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Go Fit Yourself
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We've all been there before. We hear people tell us things about training and we think, there's no way that's true. We've compiled a list of some common misconceptions surrounding training, the gym, grunting, swearing, and whether any of that stuff is actually true. We'd like to debunk or confirm whether any of these are true and actually help or just do literally nothing for people. Now Go Fit Yourself!
The episode 001 - 20 Common Misconceptions About Training from the podcast Go Fit Yourself has a duration of
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001 - 20 Common Misconceptions About Training
We've all been there before. We hear people tell us things about training and we think, there's no way that's true. We've compiled a list of some common misconceptions surrounding training, the gym, grunting, swearing, and whether any of that stuff is actually true. We'd like to debunk or confirm whether any of these are true and actually help or just do literally nothing for people. Now Go Fit Yourself!