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Go Fit Yourself
by Volo ActiveThe Go Fit Yourself Podcast is geared towards exploring fitness, health, nutrition, and what it actually means to live a healthy sustainable lifestyle. Our hosts Meisha and Daniel (Co-founders of Volo Active) have candid conversations with professionals, or sometimes themselves, surrounding nutrition, fitness, and overall healthy living so that you—the listener— have the knowledge to live a healthy sustainable life. Visit voloactive.com/gfypodcast for additional information on each episode.
Copyright: Volo Active
Episodes
001 - 20 Common Misconceptions About Training
51m · PublishedWe've all been there before. We hear people tell us things about training and we think, there's no way that's true. We've compiled a list of some common misconceptions surrounding training, the gym, grunting, swearing, and whether any of that stuff is actually true. We'd like to debunk or confirm whether any of these are true and actually help or just do literally nothing for people. Now Go Fit Yourself!
Go Fit Yourself has 1 episode in total of non- explicit content. Total playtime is 51:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 01:14.
