GOQii cover logo

Episode 25 - Vitamin-D with Dr Akshat Chadha

5m · GOQii · 28 Oct 07:46

Is morning sun exposure sufficient for daily Vitamin D requirement? Can you get all your Vitamin D from your food? This week our GOQii Doctor Akshat Chadha busts some myths around Vitamin-D. We are going to do this QnA once every month. You can send in your questions to [email protected]

The episode Episode 25 - Vitamin-D with Dr Akshat Chadha from the podcast GOQii has a duration of 5:15. It was first published 28 Oct 07:46. The cover art and the content belong to their respective owners.

More episodes from GOQii

Episode 33 - 6-6-12 Breathing Technique for Good Sleep

Today on GOQii Podcast Master coach Luke talks about sleep. Lack of sleep and high stress is rapidly becoming a global issue. Listen to this podcast to learn how you can follow a few simple steps to relax and improve your sleep

Episode 32 - Acidity and it's Connection to Weight Loss

On the podcast today our master coach Luke Coutinho talks about how we can not force our body to lose weight. Rather we need to enable our body to lose weight. He talks about Acidity and how its connection to weight loss.

Episode 31 - How to Improve Gut Health of your Kids

Listen to today's podcast to learn how to build gut health in your children and yourself using nature and one powerful tip to boost immunity, digestion and well being.

Episode 30 - A Spice you must use in Cooking

Do you have this powerful cancer fighting and preventing spice, a spice that lowers blood sugar levels, fights stubborn fat, detoxes your liver, boosts immunity, reduces cholesterol and triglycerides and improves digestion in your kitchen?

Episode 29 - Benefits of Raw Potato Juice

This week on GOQii podcast, Master Coach Luke speaks about the health benefits of consuming raw potato juice from blood pressure to blood sugar, from arthritis to inflammation of skin , weight loss & detoxification

Every Podcast » GOQii » Episode 25 - Vitamin-D with Dr Akshat Chadha